At CG Wellness we strive to provide the best support and guidance to help you reach your fitness goals.
CG Wellness provides an inclusive environment that will allow you to improve your physical and mental health through exercise, education and community.
Our Wellness Centre / Gym was founded on our 5 Pillars of Wellness – Body, Mind, Nutrition, Community and Health.
With locations in Glasgow city centre and Cambuslang, we offer a range of monthly gym memberships, personal training gym memberships, holistic treatments and more. Find out more and book a tour below.
Everything you’d expect — and more.
Your gym dashboard, always with you.
A club within a club. Join a community based on your training style – whether it's yoga, stretching, boxing, lifting, or running. Join one of the gyms many Sub Clubs.
Led by our coaches and fuelled by community spirit, Gym Sub Clubs are where friendships, motivation, and support grow strong with chat, support, info and meet ups.
Every member gets a monthly 1-to-1 with a coach to:
Get access to hundreds of recipes designed to support your training and goals outside of the gym. No guesswork, just real results — deliciously delivered.
From calm to intense – there's something for everyone:
(Class availability may vary slightly by location.)
We want everyone to feel welcome at our gyms. Whether you’re a complete beginner or a gym pro, we’ve got you covered. Book a gym tour today at one of our conveniently located wellness centres & gyms in Glasgow city centre or Cambuslang.
Education also plays a key role in our services. That’s why we offer our gym members personal training sessions for losing weight, gaining mass, and other tailormade fitness and wellbeing programs specially designed to help you achieve your goals.
Here at CG Wellness, we take pride in offering our gym members a fun, positive and upbeat environment. Whether you’re in Glasgow, Cambuslang, or the local area, our enthusiastic team of coaches are on hand to keep you motivated and on track.
Find out more about our gym memberships, strength and conditioning, and assigned personal trainers for weight loss programmes, and holistic therapies by getting in touch with the CG Wellness team or book a gym tour today at either one of our Glasgow city centre or Cambuslang gyms.
EXCELLENT Based on 95 reviews Rory I2025-05-10Trustindex verifies that the original source of the review is Google. I've been going to this gym for 6 years now. I've dotted about flats in the City Centre and Dennistoun and have always kept this as my home gym. This is the sort of gym you can go to at any time and get everything done; it's never too busy. I miss this gym when I'm not in Glasgow. The equipment is awesome. I've seen two refreshes since I've been a member, and the Primal equipment is quality. From a biomechanical perspective, you couldn't ask for anything better. Being an engineer, I follow a science-based gym routine and I achieve a lot of gains in this gym; it has everything for optimal hypertrophy. If you compare it to a warehouse gym or a Pure gym it is relatively small, but I prefer quality over quantity. It has everything you need, everything is well maintained and like I said, the equipment is top notch. It's got a really good community feel to it. The staff are exceptional, the members are friendly; everyone is here to better themselves and support one another along the way. The fact that they've expanded from one to three gyms in Glasgow is a true testament to their success. Jake Tyrrell2025-04-23Trustindex verifies that the original source of the review is Google. Best gym in the city centre by far! Fraser Nicol2025-02-08Trustindex verifies that the original source of the review is Google. Nice gym, friendly staff and people. Showers and changing rooms are decent and you can buy shakes, supplements and protein bars at reception. Nick Kewney2025-01-18Trustindex verifies that the original source of the review is Google. Best city gym and a lovely team. Have been a member for 7 years and wouldn't go anywhere else! Ross L2025-01-15Trustindex verifies that the original source of the review is Google. I had a block with the personal trainer at this gym - Ross Hendry. He was great, really good at putting you through your paces and can also make you crack a smile in between sets. He was also great at creating complex sessions and breaking them down to me making them understandable to someone new to the gym. Overall this gym has a chilled out atmosphere and the staff are all very welcoming in general. If you're looking for personal training and looking to begin your own health journey, ask for Ross. Mary Jupolli2024-11-27Trustindex verifies that the original source of the review is Google. The gym it's superb, and Rachel it's very respectul and polite. Looking forward to continue Sahil Sodhi2024-11-26Trustindex verifies that the original source of the review is Google. I've been going to Club Gym Wellness for almost more than a month now, and it's been a fantastic experience. The gym is always spotless, and the trainers are incredibly friendly and knowledgeable special shout to Rachel who is one of my Personal Trainer :) Ewan McLean2024-11-15Trustindex verifies that the original source of the review is Google. I have been to 3 gyms in Glasgow and this one is my favourite by far. So much so that I signed up for a membership. The staff are exceptional, it’s never far too busy, you can always find the equipment you need. The staff and clientele are super friendly and approachable too. People come here to work out, not to mess around. If you’re fed up with the other city centre gyms being too busy and don’t mind spending double what you did in the more accessible gyms, it’s worth the extra £20 a month to work out in peace. My only critique is the changing room is tiny. Campbell Maclure2024-10-11Trustindex verifies that the original source of the review is Google. Great gym very personal, staff are first class and make you very welcome. Highly recomend 👍